Welcome to Alive. Why We Do What We Do

Alive. wasn’t born out of a business plan; it was born out of a need—a need to find real movement that celebrates bodies of all shapes, sizes, and abilities. We’re not just a studio. We’re a community that sweats together, lifts each other up, and shares in the triumphs (and struggles) of this journey called wellness.

We’ve created a space that’s inclusive, energetic, and unapologetically real. There are no “perfect” bodies here, just real ones—moving, growing, and coming alive. Whether you’re hitting the mat for the first time or you’ve been moving for years, you belong here.

At Alive., we’re all about human connection. When you walk through our doors, you’re not just another client—you’re family. And we show up for each other, every single time. Our classes are designed to empower you, challenge you, and most of all, remind you that wellness is meant to be lived, not just posted about.

Come and see what makes Alive. different. We think you’ll feel it the moment you walk in. 

Fondest

Amy

Co-Founder, Enneagram Specialist & Head Barre Instructor

amy@alive.capetown

Amy Hulley | Co-Founder @ Alive. | Enneagram Practitioner | Head Barre Instructor