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Bodi Bar at Alive

A sculpting and recovery experience designed to support your body from the inside out.

MOVE. SWEAT. RECOVER.

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BODI BAR RE-OPENING SPECIAL

R999

Move differently. Recover better. Feel lighter.
This limited re opening offer is your entry into the Bodi Bar experience, designed to support lymphatic flow, improve circulation and help your body reset from the inside out.

  • 12 Body Roll Sessions

  • Structured for 3 sessions per week

  • Valid for 4 weeks

  • Limited to first 10 clients

A different kind of movement

Bodi Bar offers infrared body roll sessions designed to support recovery, circulation, lymphatic drainage and body sculpting.
A low-impact, feel-good experience to help you feel lighter, more energised and more connected to your body.

 

Whatsapp to secure your 15 minute trial session! 

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Choose Your Alive x Bodi Bar Plan

  • Balance | Alive x Bodi Bar

    1 299R
    A simple way to get started. Use 12 sessions across classes and body roll to build consistency, support circulation, and ease into a routine that feels good.
    Valid for 4 weeks
    • 12 Total Sessions
    • Use across classes and body roll
    • Recommended: 8 classes + 4 rolls
  • Best Value

    Sculpt | Alive x Bodi Bar ⭐

    1 799R
    A balanced plan for strength, sweat, and recovery. Use 20 sessions across classes and body roll to build consistency and support visible results.
    Valid for 4 weeks
    • 20 Total Sessions
    • Use across classes and body roll
    • Recommended: 12 classes + 8 rolls

  • Transform | Alive x Bodi Bar

    2 399R
    A deeper commitment to movement and recovery. Use 30 sessions across classes and body roll to build consistency, support full body change, and feel your best.
    Valid for 6 weeks
    • 30 Total Sessions
    • Use across classes and body roll
    • Recommended: 18 classes + 12 rolls

Only interested in Body Roll?

A focused approach to recovery, circulation, and sculpting.

Choose a plan that supports your body, your pace, and your goals.

  • Best Value

    BODI BAR • Kickstart Special

    999R
    The re-opening special you needed. Kickstart your lymphatic system, boost your circulation and get started with your rolling journey.
    Valid for 4 weeks
    • 12 x Body Roll Sessions
    • Recommended: 3 roll per week
    • First 10 Customers ONLY

  • BODI BAR • Intro Offer

    149R
    A 45-minute introduction to the Bodi Bar experience. Designed for first-time clients to feel the benefits, understand the method, and get started with confidence.
    Valid for 7 days
    • Offer is valid for first-time clients only

  • BODI BAR • Drop In

    249R
    Enjoy a full 45-minute body roll session before committing to a package. Perfect for first-time clients or occasional visits.
    Valid for 2 weeks
    • 1 x Body Roll Session

  • BODI BAR • Detox

    799R
    A gentle way to get started or maintain your routine. Supports circulation, lymphatic flow, and overall wellbeing with one session per week.
    Valid for one month
    • 4 x Body Roll Sessions
    • Recommended: 1 roll per week

  • BODI BAR • Maintenance

    1 299R
    Refine and maintain your results. Targets areas like cellulite and bloating while supporting body contouring. Best results: 2 sessions per week.
    Valid for 5 weeks
    • 8 x Body Roll Sessions
    • Recommended: 2 rolls per week

  • BODI BAR • Transformation

    1 999R
    Maximum results at the best value. An intensive full-body sculpting plan for visible transformation. Recommended up to a maximum of 5 sessions per week.
    Valid for 8 weeks
    • 20 x Body Roll Sessions
    • Recommended: 2 - 3 rolls per week

Book Your Roll

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The Experience

​Using infrared heat and rhythmic rolling, each 45-minute session helps stimulate your lymphatic system, improve circulation and support your body’s natural detox process.

​

You’ll move through a series of guided positions, targeting different areas of the body to reduce fluid retention, ease muscle tension, and support body sculpting.

​

It’s low-impact, deeply restorative, and the perfect complement to your training or a moment to reset.​

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The Results

  • Feel lighter in your body

  • Less bloating and fluid retention

  • Improved circulation and flow

  • Smoother, more toned skin

  • Faster recovery and muscle release

  • A calm, reset nervous system

Meet Your Guides

You’re in expert hands. Our team is here to support, guide, and personalise your experience every step of the way.

How often should I come?

Consistency is key. Your body and goals are unique, this is a simple guide to help you get started.

Kickstart

If you’re new to rolling or getting back into a routine, this is your starting point.

​

3 sessions per week will help wake up your system, reduce bloating, and get things moving again in a sustainable manner

​

Sculpt

If your focus is toning, shaping, or improving skin texture, consistency is key.

 

Aim for 2 - 3 sessions per week to support circulation, reduce fluid retention, and enhance visible results over time.

Recovery

Perfect if you’re training regularly or feeling tight and fatigued.

​

2 sessions per week can help ease muscle tension, support recovery, and keep your body moving well.

Detox

If you’re looking for a reset or general wellbeing support.

​

1 session per week helps stimulate your lymphatic system, reduce bloating, leaving you feeling lighter and more energised.

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Your First Session

We’ll guide you through everything.

​

  • A quick intro to the machine and how it works

  • Guidance on positioning, pace, and intensity

  • A 45-minute full-body session (15 guided positions)​

​

New here? You can start with a shorter intro session to ease in.

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Your Questions Answered

Is Body Roll

painful?

Not at all but if you're new to Bodi Roll, it's important to start at a moderate intensity and gradually build up speed. We will guide you through the correct settings to ease into the treatment safely and comfortably.​

​

What should I

wear & bring?

We recommend lightweight, fitted activewear such as leggings and a fitted top or sports bra. Socks are essential for your session and can be purchased if needed.

Please bring a water bottle and stay well hydrated before and after your session for the best results.​​

Is Body Roll safe for everyone?

Body roll is safe for most people, but may not be suitable for certain conditions or specifically pregnancy. If you’re unsure, we recommend checking with your healthcare provider before booking.​

​

Will I feel any

side effects?

Most people feel great after a session but some may notice mild temporary effects (increased thirst, needing to use the bathroom more often, headaches or slight light-headedness). This is a natural response as your circulation and lymphatic system are stimulated.​

Not sure where to start? Chat to us or begin with a single session.

  • Download the Fit by Wix app (iOS / Android).

  • Tap I’m a Member and enter S1SIGD.

  • Log in with your Alive account and start booking.

APP Code: S1SIGD

Download the Alive x Bodi Bar app to book sessions manage memberships, get support and check the schedule - 

anytime, anywhere.​

​

Book on the Go!

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S1SIGD

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