Why Mental Health Matters
The Challenge
12 billion working days are lost to depression and anxiety every year.
Behind every number is a human being stretched too thin.
The Cost
Mental health issues cost the global economy around $1 trillion each year. But the true cost is felt in burnout, disconnection, high staff churn and lost creativity.
The Opportunity
1 in 3 employees crave genuine mental health support. This is our chance to build workplaces where people can show up as their whole selves - grounded, energised, and connected.
The Solution
At Alive.we help teams reconnect, recharge, and rediscover what it means to feel well - through Enneagram training, movement, and mindfulness experiences that create lasting impact from the inside out.
The numbers don’t lie. Workplace well-being isn’t just nice to have - it’s essential.
Our Approach
Simply put, we bridge the gap between corporate performance and personal well-being. We don’t believe in quick fixes or surface-level wellness perks - we believe in deep, sustainable change.
Enneagram Team Training
The Enneagram is a powerful tool for team growth, enhancing self-awareness, communication, and collaboration. It helps teams understand motivations, reduce conflict, and improve performance. At Alive. Corporate Wellness, our Enneagram training fosters trust, accountability, and connection -unlocking your team’s full potential for a healthier, more productive workplace.
Yoga, Breathwork, Meditation & Mindfulness
Yoga, Breathwork, Meditation & Mindfulness cultivate focus, resilience, and well-being in the workplace. These practices reduce stress, enhance mental clarity, and improve overall health. At Alive. Corporate Wellness, we integrate them into tailored programs that empower teams to perform at their best- physically, mentally, and emotionally.
Live Fitness Events
Elevate Team Events with Alive. Looking for something unique, high-energy, and fun? From Silent Disco workouts to team bootcamps, barre, and yoga, we create unforgettable fitness experiences. With both male and female-led sessions, we tailor each event to your team’s needs - boosting morale, connection, and well-being in a whole new way.
