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Passionate Fitness Enthusiasts and Founders

Alive. was born from life’s real, beautiful, and sometimes challenging moments - the kind that remind us how fragile everything is, and how important it is to live and move fully.

Amy Hulley and Richard Gardener are the duo behind Alive, a space built on movement, connection, and a whole lot of laughter. Amy, a former corporate headhunter turned movement educator, is a certified Barre Instructor completing her STOTT Pilates Teacher Training. She’s also the creator of The Alive Barre Method - a movement philosophy and Barre Teacher Training designed to help others teach and move with purpose.

Rich, a qualified Corporate & Personal fitness trainer, brings strength and balance through Personal Training and Corporate Wellness programs. But there is so much more behind these big words...

✨ Curious about our story?

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MEET AMY & RICH

New to Alive? Your first class is on Us.

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This is our free gift to you, inviting you to come and experience Alive. Join us for a class and feel the difference. Valid only for your first visit to the studio. Online bookings essential!

Valid for 1 month!

Meet the alive. family

We are nothing without our people. Get to know a bit about the people that are the foundation of the beautiful alive culture. 

Amy Hulley

Amy Hulley

Co-Founder, Corporate Wellness, Lead Barre & Pilates Instructor

Ashleigh Smit

Ashleigh Smit

Certified Barre & Pilates Instructor

Elizabeth Lindtvelt

Elizabeth Lindtvelt

Certified 500 hour Yoga Instructor

Rebecca Patrick

Rebecca Patrick

Certified Yoga, Barre & Dance Cardio Instructor

Terry-Lynne Barge

Terry-Lynne Barge

Certified Yoga Instructor

Richard Gardener

Richard Gardener

Co-Founder, Personal Trainer & Corporate Wellness Lead

Daniella Lagerway

Daniella Lagerway

Full Body Fitness Trainer, Nutritionist & Pre/Post Partum Specialist

Lindsey Fourie

Lindsey Fourie

Operations & Admin Assistant

Sam Patrick

Sam Patrick

Certified Yoga Instructor & Corporate Wellness Lead

Angela Te Roller

Angela Te Roller

Certified Yoga Instructor

Dané Dooge

Dané Dooge

Certified Barre & Pilates Instructor

Melissa van der Walt

Melissa van der Walt

Certified STOTT Pilates Instructor

Shanay Kruger

Shanay Kruger

Certified Yoga Instructor

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Corporate Wellness, Reimagined

From movement and mindfulness to Enneagram team sessions, our programs build energy, connection, and wellbeing in the workplace.

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Barre Teacher Training

This is designed for certified instructors ready to add Barre to their repertoire. Learn the Alive Barre Method - where strength meets flow.

The energy of alive.

A peek at the people, laughter, and movement that bring our studio to life.

Move Better. Feel Alive.

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Move Better. Feel Alive.

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148 Main Road

Unit 101, Twin Oaks Centre

Somerset West, 7130

South Africa

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