Strengthen & Tone | Full-Body Fitness

Class Desription

Strengthen & Tone | Full-Body Fitness | Somerset West - Welcome to your full-body class designed to leave you feeling strong, empowered, and completely alive. This is for anyone who wants to move with purpose, build strength, and tone up in a way that feels energising, not intimidating. The class is set to pumping music with high-vibe energy, and while it’s definitely a strong session, we meet you exactly where you are. Whether you're easing back into movement, looking to level up, or just here for the vibe — there are always options to match your energy and goals. Expect 45 minutes of empowering movement, targeted strength work, and a whole lot of community support. It’s sweaty, it’s fun, and it’s all about pushing yourself — on your terms. Bring your grip socks, sweat towel, and water. Book your spot via the Alive. App or right here on our website. Let’s get strong, together.