Power Pilates

Class Desription

Our Power Pilates (also called Athletic Pilates) is a non-heated, energizing class that takes traditional Pilates to the next level. This workout combines classic core-strengthening moves with a focus on endurance and muscle tone. It’s all about getting stronger, with a bit of an extra push! Expect to build full-body strength, boost stability, and leave feeling both challenged and accomplished. Perfect for anyone looking to up their Pilates game in a supportive, non-heated setting.