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Pilates Foundations
Duration Varies
150 South African rand
Main RoadClass Desription
Just starting out with Pilates? This class is your safe space to build from the ground up. We go back to basics with a strong emphasis on form, alignment and breathing. Slow, intentional, and designed to help you move better in and out of the studio.
Upcoming Classes
Cancellation Policy
To cancel or reschedule your session with Alive, please provide at least 12 hours' notice to avoid being charged the full fee.
Contact Details
Twin Oaks Centre, Main Road, Somerset West, Cape Town, South Africa
Where to Find Us
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