Personal Training

Class Desription

Introducing 1:1 Strength & Performance Training with Rich Whether you’re just starting your fitness journey, looking to build strength, or refining your technique, personal training with Rich is designed to meet you where you are and take you to the next level. These 50-minute private sessions are tailored to your individual goals—whether that’s gaining strength, improving mobility, enhancing endurance, or simply feeling more confident in your body. No matter your fitness level, Rich will guide you through safe, effective, and structured workouts designed to help you move better, feel stronger, and stay motivated. Who is this for? ✅ Complete beginners who need guidance on form, technique, and building a solid foundation ✅ Intermediate movers looking to push past plateaus and add variety to their workouts ✅ Advanced athletes wanting to fine-tune strength, mobility, and performance Sessions take place at Rich’s private gym, ensuring a focused and supportive environment. Start with a 3-session package to get a feel for the training style, set goals, and experience the benefits first-hand. Live slots available now—book via our website or app. Let’s get stronger, together. 💪