Body Roll Session (45 min)

Class Desription

Body Roll is a gentle, full body treatment using infrared heat and rhythmic rolling to support circulation, lymphatic flow, and recovery. Each 45 minute session guides you through a series of positions designed to reduce fluid retention, ease muscle tension, and support body sculpting in a way that feels both effective and restorative. Whether you are looking to tone, recover, or simply reset, this is a feel good experience that leaves you lighter, more energised, and deeply relaxed.