Spring Equinox Yoga

Spring Equinox 108 Sun Salutations Yoga Session 🌞 Celebrate the arrival of spring with us at Alive! Join our special Spring Equinox 108 Sun Salutations yoga session on September 22nd at 8 AM. 🌱 This 90-minute practice, led by the wonderful Gerda, is a powerful way to honour the change of seasons, reset your energy, and welcome new beginnings. Gerda will guide you through 108 sun salutations—a symbolic number representing spiritual completion and renewal. Whether you’re a seasoned yogi or new to the practice, this event is designed to challenge and uplift you, leaving you feeling rejuvenated and connected to the natural world. Spots are limited, and online bookings are essential! Secure your spot by booking on our website at www.alive.capetown/bookaclass or through our app Fit by Wix using code: S1SIGD to access the Alive Portal. Come as you are and embrace the energy of the equinox with us. Let’s flow together into the new season! 🌸