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Heated Yoga Sculpt

1 h
150 South African rand
Main Road

Class Desription

This one’s a mash-up of yoga, strength training and a little cardio kick — all set in a heated space. Think lunges with a side of intention, squats between sun salutations, and a playlist that keeps you going. You’ll leave feeling empowered, a bit breathless, and really proud of yourself. A killer full-body burn with a mindful twist. This class is perfect for those who are wanting to challenge themselves!


Upcoming Classes


Cancellation Policy

To cancel or reschedule your session with Alive, please provide at least 12 hours' notice to avoid being charged the full fee.


Contact Details

  • Twin Oaks Centre, Main Road, Somerset West, Cape Town, South Africa


Where to Find Us

+27 81 079 7183

148 Main Road
Unit 203, Twin Oaks Centre
Somerset West 7130

Mon - Fri: 9am - 6pm
​​Saturday: 10am - 2pm
​Sunday: Closed

Where to Find Us

Mon - Fri: 6am - 7pm
​​Saturday: 8am - 11am
​Sunday: 9am - 10am

148 Main Road
Unit 203, Twin Oaks Centre
Somerset West 7130

+27 81 079 7183

© Alive. by Alive Fitness Cape Town

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