Think of this as the calmer, more thoughtful sister to Power Vinyasa. Heated Hatha gives you space to breathe, stretch and move with intention. We hold poses a little longer and focus on proper form, all while in a gently heated room that helps your body open up.
Ideal for beginners or anyone needing to slow down without switching off.
Upcoming Classes
Cancellation Policy
To cancel or reschedule your session with Alive, please provide at least 12 hours' notice to avoid being charged the full fee.
Contact Details
Twin Oaks Centre, Main Road, Somerset West, Cape Town, South Africa